Whether you’re trying to lose weight or wanting to sustain your weight loss success, support is important for continued success in your wellness journey. Join the  free monthly support group meetings at Adventist Health Ukiah Valley and get support from your peers and expert dietitians who will share proven techniques and tips to reach your goal or maintain your success. Held every 3rd Thursday of the month at the hospital, you’ll learn strategies on successful weight loss and maintenance and together work on achieving your well- being goals. Questions: Email stuarted@ah.org or call 707-463-7427