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Chair Yoga

February 29 @ 10:30 am - 11:30 am

Event Series Event Series (See All)
$10

Chair Yoga is a gentle yoga that uses a chair as a prop makes yoga accessible and pleasurable… no need to get up or down to the floor!  Instructor Sally Swan leads a chair yoga Thursdays from 10:30 – 11:30 in the Community Room. at the Mendocino Coast Rec and Park District and the Community Center of Mendocino.

There is a small supply of mats, please bring your own mat if you have one.  Wear comfortable clothes.  Chair yoga can be done in shoes or with bare feet.

Details

Date:
February 29
Time:
10:30 am - 11:30 am
Series:
Cost:
$10
Event Category:
Website:
https://www.communitycenterofmendocino.org

Venue

Community Center of Mendocino
998 School St
Mendocino, CA United States
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Other

Email Address
sswanyoga@mcn.org
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